Do you ever feel like life is just passing you by? Are you stuck in a rut, going through the motions, but not really living? It’s time to reclaim your life and start living to your fullest potential!
One of the biggest obstacles to living the life you truly desire is self-deception. We tell ourselves stories about why we can’t do something, why we’re not good enough, or why we don’t deserve success. These stories hold us back and keep us from taking the necessary steps to create the life we want.
when we sabotage our own success because we’re afraid of what might happen if we truly reach our full potential. We believe that if we allow ourselves to be happy, successful, and fulfilled, something bad will happen to balance it out.
To reclaim your life, you must first identify these self-deceptive stories and limiting beliefs. Ask yourself, “What stories am I telling myself that are holding me back?” Write them down and examine them closely. Are they true, or are they just stories you’ve created to protect yourself from failure or disappointment?
Once you’ve identified these stories, challenge them. Look for evidence that contradicts them. Reframe them in a more positive light. For example, if you tell yourself that you’re not good enough to start your own business, challenge that story by listing your skills, experience, and accomplishments.
Reclaiming your life also requires setting and maintaining healthy boundaries. In “Leadership and Self-Deception,” authors The Arbinger Institute teach that when we’re in a state of self-deception, we see others as objects, not as human beings with their own wants, needs, and feelings. This leads to behavior that harms ourselves and others.
To break out of self-deception and establish healthy boundaries, start by seeing others as equals. Recognize their humanity and acknowledge their feelings and needs. Set boundaries around what you will and won’t tolerate in your relationships, and stick to them. Communicate your boundaries clearly and respectfully, and be willing to enforce them when necessary.
Reclaiming your life requires courage, self-awareness, and a willingness to challenge the stories you tell yourself. But the reward is a life that’s more fulfilling, joyful, and abundant than you ever imagined.
Business Tuesday: Looking at Yourself on Camera
In today’s digital age, having an online presence is essential for any business. But for many entrepreneurs, the thought of putting themselves on camera can be intimidating. They worry about their appearance, their voice, and what others will think of them.
But the truth is, showing up on camera can be a powerful tool for building trust, establishing authority, and connecting with your audience. Here are some tips for overcoming the fear of looking at yourself on camera:
- Practice, practice, practice. The more you do it, the more comfortable you’ll become. Start by recording short videos for yourself and watching them back. This will help you get used to seeing yourself on camera and identify areas for improvement.
- Focus on your message, not your appearance. Remember that what you say is more important than how you look. Prepare your content ahead of time so you can focus on delivering it with confidence and clarity.
- Dress for success. Choose clothing that makes you feel confident and like YOU!
- Use positive self-talk. Instead of criticizing yourself, focus on positive affirmations. Tell yourself that you’re capable, confident, and worthy of being seen.
- Be YOU! Nothing else really matters. Be all of you!
There are many ways to overcome the fear of judgment, but one of the most effective is to reframe it. Instead of seeing it as something negative, try to view it as a positive force that can help you grow and improve. The feedback you receive can help you identify areas where you can improve your writing and become a better writer overall.
Another way to embrace the fear of judgment is to surround yourself with supportive people. Find a writing group or a community of writers who can offer constructive feedback and encouragement. This will help you build your confidence and give you the support you need to keep pushing through the fear. It’s also the purpose of The Soul Crew!!! We would love for you to join us!
Finally, it’s important to remember that everyone has fears and insecurities, even the most successful writers. It’s okay to feel vulnerable and exposed when you share your work with others. But by embracing your fear of judgment and taking action despite it, you can become a better writer and achieve your goals.
The fear of judgment is a common fear among writers, but it doesn’t have to hold you back. By embracing the fear, reframing it, surrounding yourself with supportive people, and taking action despite it, you can overcome this fear and become the writer you were meant to be. So don’t let fear hold you back from sharing your work with the world – embrace it, and watch your writing soar!
Speak Your Truth and Set Boundaries:
The final step to breaking free from self-sabotage is to speak your truth and set boundaries. It’s important to identify what you need and communicate it to others clearly. If you don’t speak up for yourself, others may take advantage of you or assume that you don’t have any boundaries. Be assertive and let others know what you are willing and not willing to tolerate. This will help you maintain your integrity and keep your life on track. Remember, setting boundaries isn’t about being selfish or unkind, it’s about respecting yourself and your needs.
Self-sabotage can be a challenging habit to break, but it’s not impossible. By identifying the root causes of your behavior, taking responsibility for your actions, challenging your limiting beliefs, practicing self-compassion, and setting boundaries, you can reclaim control over your life and achieve the success and fulfillment you deserve.
Embracing judgement from haters online can be challenging, but it is possible. Here are some ways a person can learn to embrace judgment from haters online:
- Practice self-awareness: Understanding your thoughts, feelings, and actions is crucial in handling criticism from haters. Knowing your triggers and how you react to negativity will help you control your emotions.
- Learn to separate yourself from your work: When you receive criticism, it’s essential to remember that it’s not a personal attack on you as a person but rather on your work. Understanding that the criticism is about what you did, not who you are, can help you stay more objective.
- Consider the source: It’s essential to consider who is offering the criticism. Is it someone you respect, or is it just a random internet troll? If it’s someone you respect, it’s important to take their criticism constructively. If it’s just a troll, you can choose to ignore them or respond calmly.
- Respond appropriately: Responding to haters online can be a double-edged sword. If you choose to respond, make sure you do it in a professional and respectful way. Responding with kindness and understanding can also disarm the hater and change the tone of the conversation.
- Focus on the positive: It’s important to focus on the positive feedback you receive rather than the negative. Take time to celebrate your successes and remind yourself of your accomplishments.
- Practice self-care: Dealing with haters online can be emotionally exhausting, so it’s important to practice self-care. Take breaks from social media, spend time with loved ones, or engage in activities that make you happy.
Remember, haters gonna hate, but that doesn’t mean you have to let their negativity affect you. Embracing judgement from haters online is all about building resilience and having a positive mindset. You CAN do it!!! We are rooting for you!!!